I have really enjoyed my running lately. I have seen great gains, and I have really pushed myself! I have said it several times before, and I will keep saying it, but running has saved my life. I would still weigh over 330 pounds if it wasn't for running.
I have done the dieting and gym memberships, and that did help me lose weight, but I could never stick with it. I would give up. Something is different about running and running with a group of people. Sometimes I hate the run but love the feeling I get when I finish. Sometimes I love the run and get that runner's high when I finish. Today was one of those days. I didn't think I was going to enjoy my run this morning, because I ran last night to make up my miles. But it was great today, and I was on top of the world after.
I have run 15 miles so far this week. I have 5 planned for Saturday and then 8 for Sunday. That is a good solid 28 mile week!
Life is good.